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Fitness

 

Movement Classes

Ongoing classes
Mound Street Yoga Center, 1342 Mound Street, Madison, WI.Thursdays 10 to 11:15 a.m, July 11 and July 18 - Gentle Strength

Quarry Arts Building, 715 Hill Street, Madison, WI. Wednesdays, 10:30 to 11:45, Beginning July 24 and ongoing. Strength through Alignment, Movement, and Meditation.

Linda's training
Decades of a daily meditation and fitness routine help enable the capacity to see clearly. Weight training, aerobic work, plus Pilates and Yoga are a part of the routine. Trained as a Pilates Mat Instructor (Movement Insights, Madison, Wisconsin) and yoga Instructor (e-RYT 500) through Alignment Yoga, Madison, Wisconsin, Linda offers individual and group instruction. Speciality body topics include Chair Yoga, YogAutism, Healthy Back Yoga, Yoga for Strong Bones, and more.  A decades-long meditation practice informs Linda's capacity to see both buildings and bodies.   

A life-long concern for aesthetics informs Linda's Feng Shui practice. Formal training in Bali with Karen Kingston (2000) and a 2-year apprenticeship with Jackie Patricia in Madison, Wisconsin (2002 to 2004) offered the opportunity to watch more than 200 spaces move into radiance, beauty, and power. For details and pricing: linda@lindamundt. com or 608-255-0651 (cell) or 239-405-7330 (land line).

Formal Schooling includes:
B.A., Butler University, Indianapolis
M.F.A., Columbia University School of the Arts, New York City
Pilates Mat Training, Movement Insights, Madison, Wisconsin
Yoga Teacher Training, Alignment Yoga, Madison, Wisconsin
Experienced educator for over 40 years (elementary school, secondary school, university level and yoga classes)