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Fitness

 

Movement Classes

Ongoing classes

Strength through Alignment and Movement, Oakwood Village, Madison (open to staff of Oakwood Village only), Tuesdays 4:45-5:45 p.m.
Strength through Alignment, Movement and Meditation, Quarry Arts Building, 715 Hill Street, Madison, WI. every Wednesdays, 10:30 to 11:45 a.m.

Linda's training
Regular meditation and fitness routines enable clear seeing. Weight training, aerobics, Pilates, Movement Lab, the Gokale Method, YogAutism, and yoga each add a different piece. Linda has experience teaching Chair Yoga, YogAutism, Healthy Back Yoga, Yoga for Strong Bones, and other topics.  A decades-long meditation practice informs Linda's capacity to see.   

A life-long concern for aesthetics and the natural world inform Linda's Feng Shui practice. Formal training in Bali with Karen Kingston (2000) and a 2-year apprenticeship with Jackie Patricia in Madison, Wisconsin (2002 to 2004) offered the opportunity to watch more than 200 spaces move into radiance, beauty, and power. For details and pricing: linda@lindamundt. com or 608-255-0651.

Formal Schooling includes:
B.A., Butler University, Indianapolis
M.F.A., Columbia University School of the Arts, New York City
Pilates Mat Training, Movement Insights, Madison, Wisconsin
Yoga Teacher Training, Alignment Yoga, Madison, Wisconsin (e-RYT 500)
Experienced educator for over 40 years (elementary school, secondary school, university level, Feng Shui, and yoga classes)